Endurance Sports Training Podcast

EST Ep1 Podcast Pg.png


PODCAST ALERT! Endurance Sports Training Series: Episode 1

So you want to knuckle down and run a marathon, do a triathlon or even something longer and further?

In this series my Kiwi mate Mark Philpott and I share from our collective years of experiences in this field as well as interviewing a bunch of very cool athletes who have "been there and done that, or are still doing it” in the world of Endurance Sports.

This series will provide specific episodes around Getting Started, Nutrition, Recovery, Injury Prevention and Rehab, Family Matters, Gear and Equipment, Race Reviews, and a whole lot more.

Listen to Episode 1 right now.